by Turning Tides Admin | May 8, 2026 | Trauma & the Body
The phrase “trauma-informed care” appears on a lot of therapy websites. It is on more sites than the actual training warrants. The label has outpaced what it is supposed to describe, and that creates a real problem for someone who is trying to find a...
by Turning Tides Admin | May 8, 2026 | Anxiety
The phrase “high-functioning anxiety” gets used as if it is a category of person, but it is not a diagnosis. It is not in the DSM. It is a name people give to a particular shape that anxiety takes when it lives alongside getting things done. The reason it...
by Turning Tides Admin | May 8, 2026 | Beginner Hub Posts
Most people who type something like “what kind of therapy do I need” into a search bar are not asking a definitional question. They are asking a personal one. Something is off, something feels heavier than it should, a transition is not going the way they...
by Turning Tides Admin | May 8, 2026 | Life Coaching
Most people who type “life coaching vs therapy” into a search bar are not asking a definitional question. They are asking a personal one. Something is going on in their life, they want help with it, and they cannot tell which kind of help fits. This post...
by Turning Tides Admin | May 8, 2026 | Anxiety
Most people show up to their first counselling session a little nervous, even when they have wanted to be there for months. The unknown does that. You have not done this before, you do not know what the room will feel like, and you do not know what is expected of you....
