Post 5

Video where I learned what I mentioned yesterday; that a symptom of trauma is trying to get difficult people to treat you better. https://www.youtube.com/watch?v=gec2GZdyXjQ This is a good example of a description of the experience from a person with a strong faun and...

Post 7

For this week please read chapter 2! Thank you. Don’t forget to try out the suggestions/exercises in the book and note how you feel before and after trying or what came up for you as you attempted or tried them.

Post 8

For next week Oct 16th, please read chapter 1. Make sure to take notes and bring topics of discussion and questions to book club. Very much looking forward to this book with everyone!

Updated Group Description

Welcome to the online community platform, designed to complement our weekly support group sessions for individuals with Complex Post Traumatic Stress Disorder (CPTSD). This space serves as an extension of my supportive environment, providing members with opportunities...